Off the couch and into the sneakers it was last saturday for the 65 participants of the aerobic event at the caspar-vischer-gymnasium (CVG).
The P-seminar sport under the direction of kathrin krebs had invited to a rough workout day in the gyms of the CVG and the pestalozzi school, a great opportunity to get to know new trend sports in particular. The registered participants were able to choose from twelve courses of one hour each – a total of four hours of power sports.
Well, if you had chosen your courses cleverly, some of the participants might still have felt an over-acidification of the muscles the next day. "Of course, four hours of intensive sports is a lot, but we trust that everyone knows his or her own body and will stop when it’s no longer possible", said sports teacher kathrin krebs.
Fitness studios participated
The 13 students of the P-seminar were divided into three groups: organization, sponsors and aerobics. The latter was responsible for selecting the workshops and contacting the participating fitness studios. "We studied the internet offers of the different studios and made a preselection", explained tina schlee from Q12. It was important to include sports that were not yet so well known. "But we didn’t just decide on paper, we took part in the lessons ourselves so that we could better assess the content." The result was a colorful offering that ranged from fascia training to fat burner, thai yoga or crossfit to zumba or pilates.